Mid back Pain Can Come From Many Causes
Mid back pain is most often caused by muscle strain or malfunctioning joints at the rib-to-vertebra junction. Another surprising instigator of mid back pain is the ubiquitous smartphone. Mid back pain is less common because the bones in this area are not as involved in the movement as the lower back (lumbar).
If your mid back pain is reproduced by any neck movements, also make sure to ice the lower neck region. While mid back pain is not as common as low back pain, it can be very painful when it does appear. While mid back pain isn’t as common as low back and neck pain, its quickly catching up due to lifestyle factors. Continue reading “Mid Back Pain and Chiropractic Care”