Ergonomics – It’s All About The Right Set Up

How Do Ergonomics Affect Your Body?

Ergonomics is a study that concerns itself with making your work environment fit your physical needs.  In regard to computer work, this means making sure that your desk is at the right height, that your monitor is positioned correctly, that your keyboard is in the right location and that your mouse is within easy reach.  Of course this is a short list of what makes your work station ergonomic.

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