True Balance Wellness
Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Maintaining an optimal level of wellness is absolutely crucial to living a higher quality life. Well-being is much more than merely physical health, exercise or nutrition.
Wellness is more than being free from illness, it is a dynamic process of change and growth. Well-being is the ability to understand ourselves and cope with the challenges life can bring. Wellness is a proactive pursuit of continued growth and balance in the seven dimensions of wellness.
Continue reading “How Does Chiropractic Promote Overall Wellness?”