How to Reduce Back Pain?
Reduce back pain is a special type of lower back pain that could indicate a serious problem with your spine. The causes of back pain are numerous; some are self-inflicted due to a lifetime of bad habits. Reduce back pain can suck the joy out of your days for weeks, months, even years.
Most low back pain is the acute, or short-term, and lasts a few days to a few weeks. Treatment options to reduce back pain are determined based on whether the pain is acute or chronic. Depending on the cause, low back pain can cause a range of symptoms.
It’s no secret that struggling with pain can take a toll on your mental health, and studies have shown that people with back pain are more likely to be depressed.
Back pain is a common reason for absence from work and doctor visits. Although back pain may be painful and uncomfortable, it is not usually serious.
Even though back pain can affect people of any age, it is significantly more common among adults aged between 35 and 55 years. Experts say that back pain is associated with the way our bones, muscles and ligaments in our backs work and connect together.
Pain in the lower back may be linked to the bony lumbar spine, discs between the vertebrae, ligaments around the spine and discs, spinal cord and nerves, lower back muscles, abdomen and pelvic internal organs, and the skin around the lumbar area. Pain in the upper back may be due to disorders of the aorta, tumors in the chest, and spine inflammation. See more here.
Visiting a chiropractor for back pain may have been viewed in the past as a last-ditch attempt to do something about back pain. Some patients will use this complementary medical practice only when all traditional options are exhausted. Turns out, you might want to see a chiropractor for back pain sooner rather than later. Chiropractic care for back pain works not only for prevention but also as a first-line treatment for many conditions.
Why you should see a chiropractor for back pain
Low back pain is a common affliction, with eight out of ten adults experiencing back pain at some point in their lives. While most people might reach for the over-the-counter pain medications to deal with their back pain, there’s another way of dealing with that pain that can be just as effective: chiropractic care.
Back pain chiropractic care is one of the safest, most effective methods for the treatment of lower back pain. If you have lower back pain and have never been to a chiropractor, here is what you can expect, how to find a chiropractor near you, along with some of the most common chiropractic methods of treatment. Check more here.
Although the causes of back pain are usually physical, emotional stress can play a role in how severe pain is and how long it lasts.
Among people seeking back painrelief alternatives, most choose chiropractic treatment. About 22 million Americans visit chiropractors annually. Of these, 7.7 million, or 35%, are seeking relief from back pain from various causes, including accidents, sports injuries, and muscle strains. Other complaints include pain in the neck, arms, and legs, and headaches.What Does Chiropractic for Back Pain Involve?
A chiropractor first takes a medical history, performs a physical examination, and may use lab tests or diagnostic imaging to determine if treatment is appropriate for your back pain.
The treatment plan may involve one or more manual adjustments in which the doctor manipulates the joints, using a controlled, sudden force to improve range and quality of motion. Many chiropractors also incorporate nutritional counseling and exercise/rehabilitation into the treatment plan. The goals of chiropractic care include the restoration of function and prevention of injury in addition to back pain relief. Read full article here.
Reduce Back Pain With Chiropractic Treatment
Low back pain can also cause leg symptoms, such as pain, numbness, or tingling, often extending below the knee. But no matter when it appears or what may have caused it, back pain can be a real, well pain to deal with. Back pain can have many causes, and many times back pain will resolve itself in two to four weeks with rest, ice and heat.
Neck and upper back pain can limit your movements and capabilities. Like many health conditions, the effects of neck and back pain can be more severe in people who smoke or are overweight. The majority of people with low back pain have problems with poor muscle flexibility, strength or endurance, call us here: (619) 831-8777.