A Lower Back Pain Can Be Treated By A Chiropractor!
Lower back pain is extremely common, the symptoms and severity of lower back pain vary greatly. One of the most frustrating aspects of chronic lower back pain is how it impacts your day-to-day life. Many cases of lower back pain are caused by a mechanical issue, including herniated discs and spinal stenosis.
By far the most common cause of lower back pain is a muscle strain or other soft tissue damage. Another cause of lower back pain are these joints in the back of the spine called facet joints. The relationship between eating habits and lower back pain are very close and important.
Lower back pain is most common in patients between the ages of 20 and 40 years but can be more severe and disabled in elderly patients.
Among people seeking back pain relief alternatives, most choose chiropractic treatment. About 22 million Americans visit chiropractors annually. Of these, 7.7 million, or 35%, are seeking relief from back pain from various causes, including accidents, sports injuries, and muscle strains. Other complaints include pain in the neck, arms, and legs, and headaches.
What Is Chiropractic?
Chiropractors use hands-on spinal manipulation and other alternative treatments, the theory being that proper alignment of the body’s musculoskeletal structure, particularly the spine, will enable the body to heal itself without surgery or medication. Manipulation is used to restore mobility to joints restricted by tissue injury caused by a traumatic event, such as falling, or repetitive stress, such as sitting without proper back support.
Chiropractic is primarily used as a pain relief alternative for muscles, joints, bones, and connective tissue, such as cartilage, ligaments, and tendons. It is sometimes used in conjunction with conventional medical treatment. See more here.
The causes of lower back pain are many and varied; however, one of the most common causes of low back pain is poor posture and lack of appropriate exercise.
Nearly everyone will experience some form of back pain in his or her lifetime. The low back is the area behind the belly from the rib cage to the pelvis and is also called the lumbar region. Back pain is a major cause of missed work. Low back pain usually resolves on its own and is commonly the result of a strain injury. There are many treatments for low back pain.
At Risk for Lower Back Pain?
Low back pain can start in a person’s early twenties and continue on throughout adulthood. Studies have shown that up to 80% of the general population are affected by low back pain (LBP) at some time during their lives. Learn to prevent lower back pain by knowing what activities could be putting you at risk.
Common Causes of Low Back Pain
- Manual materials handling (especially lifting)
- Twisting of the trunk
- Bending the trunk forward
- Bending the trunk to the side. Read more here.
People who suffer from lower back pain are encouraged to help with their own recovery by exercising and getting physical therapy but are seldom given the knowledge and tools needed to accomplish this.
Lower Back Pain Can Be A Vicious Cycle
Lower back pain can be aggravated by a sedentary lifestyle or by overdoing it. Lower back pain can result when infections involve the vertebrae, intervertebral discs or sacroiliac joints. Back pain can also be caused by other things that are going on in your body.
Lower back pain can be treated by a chiropractor performing adjustments to the lumbar spine. Exercises for lower back pain can strengthen back, stomach, and leg muscles. Most lower back pain will respond to physiotherapy treatment, allowing you relief from pain, call us here: (619) 831-8777.