Chiropractic Treatments for Lower Back Pain

A Lower Back Pain Can Be Treated By A Chiropractor!

Lower Back PainLower back pain is extremely common, the symptoms and severity of lower back pain vary greatly. One of the most frustrating aspects of chronic lower back pain is how it impacts your day-to-day life. Many cases of lower back pain are caused by a mechanical issue, including herniated discs and spinal stenosis.

By far the most common cause of lower back pain is a muscle strain or other soft tissue damage. Another cause of lower back pain are these joints in the back of the spine called facet joints. The relationship between eating habits and lower back pain are very close and important.

Lower back pain is most common in patients between the ages of 20 and 40 years but can be more severe and disabled in elderly patients.

Chiropractic Care for Back Pain

Among people seeking back pain relief alternatives, most choose chiropractic treatment. About 22 million Americans visit chiropractors annually. Of these, 7.7 million, or 35%, are seeking relief from back pain from various causes, including accidents, sports injuries, and muscle strains. Other complaints include pain in the neck, arms, and legs, and headaches.

What Is Chiropractic?

Chiropractors use hands-on spinal manipulation and other alternative treatments, the theory being that proper alignment of the body’s musculoskeletal structure, particularly the spine, will enable the body to heal itself without surgery or medication. Manipulation is used to restore mobility to joints restricted by tissue injury caused by a traumatic event, such as falling, or repetitive stress, such as sitting without proper back support.

Chiropractic is primarily used as a pain relief alternative for muscles, joints, bones, and connective tissue, such as cartilage, ligaments, and tendons. It is sometimes used in conjunction with conventional medical treatment. See more here.

The causes of lower back pain are many and varied; however, one of the most common causes of low back pain is poor posture and lack of appropriate exercise.

Low Back Pain Relief That Works

Nearly everyone will experience some form of back pain in his or her lifetime. The low back is the area behind the belly from the rib cage to the pelvis and is also called the lumbar region. Back pain is a major cause of missed work. Low back pain usually resolves on its own and is commonly the result of a strain injury. There are many treatments for low back pain.

At Risk for Lower Back Pain?

Low back pain can start in a person’s early twenties and continue on throughout adulthood. Studies have shown that up to 80% of the general population are affected by low back pain (LBP) at some time during their lives. Learn to prevent lower back pain by knowing what activities could be putting you at risk.

Common Causes of Low Back Pain

  • Manual materials handling (especially lifting)
  • Twisting of the trunk
  • Bending the trunk forward
  • Bending the trunk to the side. Read more here.

People who suffer from lower back pain are encouraged to help with their own recovery by exercising and getting physical therapy but are seldom given the knowledge and tools needed to accomplish this.

You Should See A Chiropractor For Back Pain – Here’s Why

While most people might reach for the over-the-counter pain medications to deal with their back pain, there’s another way of dealing with that pain that can be just as effective: chiropractic care. Back pain chiropractic care is one of the safest, most effective methods for the treatment of lower back pain. If you have lower back pain and have never been to a chiropractor, here is what you can expect, how to find a chiropractor near you, along with some of the most common chiropractic methods of treatment.

Chiropractic adjustments for back pain

1. Spinal manipulation

The most common method a chiropractor for back pain uses is called spinal manipulation, also called spinal manipulative therapy or spinal adjustment. This technique helps to realign the spine and surrounding muscles without surgical intervention. Spinal manipulation therapy, which is the basis of chiropractic care, involves the application of a controlled force.

This force is applied to joints that are restricted in movement by tissue injury. These tissue injuries can occur as a result of trauma, such as falling down or incorrectly lifting a heavy object, or as the result of repetitive stress, such as spending hours sitting in an awkward position at the desk. Read full article here.

Lower Back Pain Can Be A Vicious Cycle

Lower back pain can be aggravated by a sedentary lifestyle or by overdoing it. Lower back pain can result when infections involve the vertebrae, intervertebral discs or sacroiliac joints. Back pain can also be caused by other things that are going on in your body.

Lower back pain can be treated by a chiropractor performing adjustments to the lumbar spine. Exercises for lower back pain can strengthen back, stomach, and leg muscles. Most lower back pain will respond to physiotherapy treatment, allowing you relief from pain, call us here: (619) 831-8777.

Related Articles:
Three Easy Lower Back Stretches
Chronic Back Pain in Chiropractor San Diego Mission Valley

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Author: Allison Yardley

Allison has 6 years in practice as a Chiropractor's Assistant and is a licensed Massage Therapist who writes for numerous blogs online. Feel free to comment or ask questions regarding any of Alley's blog posts.

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