Determining Arthritis As Well As Its Holistic Treatment Options

Determining Arthritis Is Very Common But Is Not Well Understood

Determining Arthritis As Well As Its Holistic Treatment OptionsActually, determining arthritis is not a single disease it is an informal way of referring to joint pain or joint disease. Arthritis is a joint disorder featuring inflammation. When four or more joints are involved, the arthritis is referred to as polyarthritis.

Determining arthritis is classified as one of the rheumatic diseases. Joint inflammation from arthritis is characterized by joint stiffness, swelling, redness, pain, and warmth. Trauma-related arthritis is related to the risk of injury from specific activities.Degenerative arthritis is a group of conditions where the main problem is damage to the cartilage which covers the ends of the bones.

Are There Natural Treatments for RA?

You’ll need to keep up with your usual medical care, but some additional treatments might help, too. Many of them are simple, like using heat and ice packs. Others, like acupuncture, need a trained pro.

Heat and Cold

Many doctors recommend heat and cold treatments to ease rheumatoid arthritis symptoms. Cold curbs joint swelling and inflammation. You can apply an ice pack to the affected joint during an RA flare-up, for instance. You don’t want to overdo cold treatments. Apply the cold compress for 15 minutes at a time with at least a 30-minute break in between treatments.


Magnet therapies come in a variety of forms, such as bracelets, necklaces, inserts, pads, or disks. You can find them at most natural food stores.Most research on magnets has been done in people with osteoarthritis, the wear-and-tear type of arthritis linked to aging, not RA.

Mind/Body Therapies

They can help you manage stress. They’re also good for sleep and pain management. Deep breathing: Take slow breaths from your belly. It can calm you and pull you back from stress. Read more here.

Osteoarthritis is more common in older people and particularly affects the joints that get heavy use, like hips and knees.


Arthritis is inflammation of one or more of your joints. The main symptoms of arthritis are joint pain and stiffness, which typically worsen with age. The most common types of arthritis are osteoarthritis and rheumatoid arthritis.


The most common signs and symptoms of arthritis involve the joints. Depending on the type of arthritis you have, your signs and symptoms may include:

  • Pain
  • Stiffness
  • Swelling
  • Redness
  • Decreased range of motion



The most common type of arthritis, osteoarthritis involves wear-and-tear damage to your joint’s cartilage — the hard, slick coating on the ends of bones. Enough damage can result in bone grinding directly on bone, which causes pain and restricted movement. This wear and tear can occur over many years, or it can be hastened by a joint injury or infection. See more here.

The primary risk factors for triggering rheumatoid arthritis are thought to be genetic, environmental, hormonal, and even certain lifestyle factors like smoking and obesity.

Integrative Medicine for Arthritis Treatment

Health care in the United States can often feel proscriptive, narrow and impersonal, with a focus on the doctor, not the patient. Integrative medicine aims to be different, and may be a good option for your arthritis treatment.

“Patients are at the center of integrated medicine; our goal is to partner with them to address the physical, emotional, social, environmental and spiritual factors that affect health,” says internist Adam Perlman, MD, executive director of Duke Integrative Medicine in Durham, N.C. “This approach is very inclusive, and I think this is where people may have a misconception about integrative medicine. We practice and believe in Western medicine, but we also have an openness to complementary modalities that help address the whole person.”

These nontraditional therapies can include almost anything that evidence has shown to be helpful and not harmful, explains Ann Marie Chiasson, MD, assistant director of the Fellowship in Integrative Medicine at the University of Arizona, in Tucson. That might mean lifestyle and dietary changes, massage, acupuncture, energy healing, or Ayurveda – an ancient, holistic system of healing from India. Check full article here.

Many Forms Of Determining Arthritis Are More Of An Annoyance Than Serious

The treatment of arthritis is very dependent on the precise type of arthritis present.  Determining arthritis is most commonly seen in adults over the age of 65, but it can also develop in children, teens, and younger adults. Arthritis is more common in women than men and in people who are overweight.

The major risk factors for most forms of determining arthritis are genes that are inherited from ancestors. Both rheumatoid arthritis and osteoarthritis are more prevalent in women than in men. Left untreated, arthritis will be more than painful, it could end up restricting your mobility, call us here: (619) 831-8777 for the best treatment.

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Author: Allison Yardley

Allison has 6 years in practice as a Chiropractor's Assistant and is a licensed Massage Therapist who writes for numerous blogs online. Feel free to comment or ask questions regarding any of Alley's blog posts.

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