Arthritis Knee Pain Can Be Extremely Painful But Can Be Treated

How Arthritis Knee Pain Treated?

Arthritis Knee PainArthritis knee pain is sometimes described as feeling a weakness in the knee, which may cause the knee to buckle or even sometimes lock. Since this form of arthritis most commonly affects weight-bearing joints, arthritis knee pain is common in osteoarthritis sufferers. Arthritis knee pain is related to the feeble symptom of arthritis which creates an obstacle in enjoying life.

Arthritis knee pain is likely if you found very tender spots on your knee’s joint lines, more than on the bone just above and below them. The widespread of arthritis knee pain is due to the fact that the knee plays an important role in our daily function. Modifying your lifestyle helps to a great extent no matter how severe your arthritis knee pain is.  The most common shot for arthritis knee pain is a steroid shot.However, arthritis knee pain is mainly seen on older people characterized by a devastating pain that prevents you from enjoying life to the fullest.

What Is Knee Osteoarthritis?

Gradual onset of knee pain, stiffness and swelling are typical symptoms of knee osteoarthritis. Arthritis of the knee comes in several forms. Osteoarthritis is by far the most common form, followed by some forms of inflammatory arthritis, such as rheumatoid arthritis and gout.

Osteoarthritis involves two primary processes:

  • The cartilage in the joints breaks down
  • Abnormal bony growths develop, called osteophytes or bone spurs.

This degenerative process can lead to abnormal joint function, pain and stiffness. The osteoarthritic process is gradual, with symptoms that may come and go and eventually worsen over a number of years. One of the primary symptoms of persons with knee osteoarthritis is pain.

  • Knee pain that comes and goes, possibly with a chronic low level of pain, punctuated by intermittent more intense flare-ups;
  • Pain with certain activities, such as bending, kneeling, squatting, or stair climbing;
  • Knee pain and stiffness that is worse after prolonged inactivity or rest, such as getting out of bed in the morning. Read more here.

As with other joints, arthritis knee pain is caused by the degeneration of the cartilage that cushions the joints but can also cause other things besides and in addition to knee pain.

Osteoarthritis of the Knee 

What Causes Knee Osteoarthritis?

The most common cause of osteoarthritis of the knee is age. Almost everyone will eventually develop some degree of osteoarthritis. However, several factors increase the risk of developing significant arthritis at an earlier age.

  • Age. The ability of cartilage to heal decreases as a person gets older.
  • Weight. Weight increases pressure on all the joints, especially the knees. Every pound of weight you gain adds 3 to 4 pounds of extra weight on your knees.
  • Heredity. This includes genetic mutations that might make a person more likely to develop osteoarthritis of the knee. It may also be due to inherited abnormalities in the shape of the bones that surround the knee joint.
  • Gender. Women ages 55 and older are more likely than men to develop osteoarthritis of the knee.
  • Repetitive stress injuries. These are usually a result of the type of job a person has. People with certain occupations that include a lot of activity that can stress the joint, such as kneeling, squatting, or lifting heavy weights (55 pounds or more). See more here.

Another natural home remedy useful in relieving arthritis knee pain is including more calcium in your diet and one of best treatments for this pain is exercise.

Natural Relief From Arthritis Pain

Arthritis is a painful and degenerative condition marked by inflammation in the joints that causes stiffness and pain. Osteoarthritis, the most common type of arthritis, gets worse with age and is caused by wear and tear over the years.

Lose Weight– Your weight can make a big impact on the amount of pain you experience from arthritis. Extra weight puts more pressure on your joints—especially your knees, hips, and feet. Reducing the stress on your joints by losing weight will improve your mobility, decrease pain, and prevent future damage to your joints.

Get More Exercise– There are more benefits to exercise than just weight loss. Regular movement helps to maintain flexibility in your joints. Weight-bearing exercises like running and walking can be damaging. Instead, try low-impact exercises like water aerobics or swimming to flex your joints without adding further stress.

Use Hot and Cold Therapy– Simple hot and cold treatments can make a world of difference when it comes to arthritis pain. Long, warm showers or baths—especially in the morning—help ease stiffness in your joints. Use an electric blanket or heating pad at night to keep your joints loose and use moist heating pads. Read full article here.

Proper Treatment For Arthritis Knee pain

Arthritis knee pain is one of the common ailments and can make it difficult to walk, bend the leg or even sleep at night and the best way to relieve arthritis knee pain is to protect it from further injury. Some simple ways to manage mild arthritis knee pain are to ice the area, wear a knee brace and engage in an activity. In workplaces where too much stress on the knees is the norm, the risks of developing arthritis knee pain are high. People with arthritis knee pain will find the comfort of the Knee helps to eliminate pressure on the knees, hips, and the lower back.

Arthritis knee pain can be dramatically reduced without medication or surgery. Arthritis Knee pain can really limit people if they don’t know what to take for knee joint pain. Arthritis knee pain can become severe without treatment and it can change your day-to-day life. Arthritis knee pain can be easily produced by natural means, but the patient must be aware of the importance of diet and exercise.  If you experience this kind of knee pain you may contact us here (619) 831-8777. to give you the proper treatment for it, treatment with a chiropractor is very effective.

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Author: Allison Yardley

Allison has 6 years in practice as a Chiropractor's Assistant and is a licensed Massage Therapist who writes for numerous blogs online. Feel free to comment or ask questions regarding any of Alley's blog posts.