At our San Diego chiropractic clinic we believe in supporting all areas of your health. We have a wealth of information available to our patients that not only helps them get the most from chiropractic care but also helps build a foundation for better overall health.
Unlike many other chiropractic offices that only promote the chiropractic adjustment as the path to better health, at my office we stress the importance of diet, exercise, stretching, adequate sleep and balance as being equally important in regaining, maintaining and improving your health. In short, we stress the importance of Wellness Care.
Most of our new patients begin care because they are suffering with back pain, neck pain of some other pain related to a joint problem. To understand what we do I need to give you some background on what pain is. Neck pain, back pain or any other pain involving your joints is always due to irritation of the joint complex. The joint complex includes:
1) Cartilage Surfaces of the Joints
2) Ligaments that Support the Joints
3) Muscles that Move and also Support the Joints
The long term health of the joint complex depends on the following:
1) Proper Use of the Joint
2) Consistent Stretching & Exercise
3) Proper Nutritional Support
4) Full Free Range of Motion of the Joint
5) Adequate Rest & Recovery Time (Sleep)
The goal of chiropractic care is to relieve your current symptoms, identify and eliminate aggravating activities / stresses, build strength and flexibility of the muscles around the injured joints and give you advice on proper nutritional support to promote healing and reduce inflammation.
Ultimately you can get what you want from your chiropractic care - as much or as little as you please. We are here to help.
Please call us at (619) 280-0554 if you have any questions or concerns regarding care for your condition. We would be happy to hear from you!
